4-Day Workweek

It refers to a work schedule in which employees work four days a week, typically eight hours each day, instead of the traditional five-day workweek. This arrangement allows employees to have an extra day off every week while still maintaining a full-time job. A 4-day workweek promotes work-life balance, improves employee well-being, and increases productivity. The idea behind a 4-day workweek is that employees can have more time for personal activities, family commitments, and leisure pursuits by reducing the number of days spent at work. Proponents of the 4-day workweek argue it can lead to higher productivity and efficiency.

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4 day work week: What we know already from scientific research


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